ADHD Strategies for Adults
This session explores practical strategies for adults with ADHD to reduce everyday barriers. It examines executive functioning, sensory regulation, environmental adjustments, and expectations, alongside the impact on wellbeing and performance.
Usually delivered to ADHD adults as well as those supporting them.
By completing this CPD session, participants will demonstrate that they can:
Identify common executive functioning challenges in adults.
Recognise how the environment affects ADHD minds.
Understand links between sensory needs and anxiety, hyperactivity, and impulsivity.
Identify practical strategies to reduce barriers.
Explore the importance of finding someone's baseline and finding community.

This training provides up to 2 hours of Continuing Professional Development (CPD) and is suitable for professionals working in education, health, care, and corporate settings.
Next steps
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Arrange Details
- You complete our pre-booking form
Then:
- We send over a trainer profile and Zoom link for your training
3
Get Bespoked
- We meet for an hour to discuss your needs in detail
Then:
- We edit the content to your needs
4
Be Trained
- We deliver the training
Then:
- We send over certificates