Alexithymia
This session explores alexithymia and how difficulties identifying and describing emotions affect communication and wellbeing. It examines emotional awareness, expression, and regulation, alongside the impact on mental health, relationships, and support.
By completing this CPD session, participants will demonstrate that they can:
Understand what alexithymia is and how it presents.
Recognise how alexithymia affects emotional awareness.
Identify links between alexithymia and mental health.
Apply supportive approaches.
This training provides up to 1 hours of Continuing Professional Development (CPD) and is suitable for professionals working in education, health, care, and corporate settings.
Next steps
1
2
Arrange Details
- You complete our pre-booking form
Then:
- We send over a trainer profile and Zoom link for your training
3
Get Bespoked
- We meet for an hour to discuss your needs in detail
Then:
- We edit the content to your needs
4
Be Trained
- We deliver the training
Then:
- We send over certificates